In it is 2 bottles of water, a mason jar (20 ounzes) of bengal spice tea, bananas, pears, apples, sliced sweet potato spears, my favorite organic multigrain spicy tortilla chips (28% fibre baby!), and snack bags of almonds, pumpkin seeds, sunflower seeds, goji berries, and currants. Next time I'll pack a bit more protein as the snack bags went quick and the lunch everyone got to eat was not quite celiac friendly. Options would include a chicken wrap or something that the boys won't make a big mess of the backseat with :D.
